Money comes up constantly in my work with adults who have ADHD, and it usually isn't a math problem. Most of my clients understand budgeting perfectly
Latest from the blog.
ADHD and Perimenopause: Why Symptoms Intensify in Your 40s
A pattern I see often in my psychotherapy practice involves women in their forties who managed their ADHD, diagnosed or not, reasonably well for most
Can’t Sleep with ADHD? How to Build a Bedtime Routine That Works
You’re exhausted and you know you need to sleep. You may have even spent half the day thinking about how tired you are and resolving to go to bed