You’re Not Shy or Antisocial. It’s probably Social Anxiety Disorder Social anxiety is not shyness. Social anxiety is not a personality
10 Tips to Manage Ruminating Thoughts That Come With ADHD
Why can’t I just turn off my brain? Ruminating Thoughts are Stressful Intrusive, obsessive, and ruminating thoughts are a part of living with
5 Tips for Managing ADHD Without Medication
ADHD is an Executive Functioning disorder often treated with stimulant medication. In extreme circumstances, medication is the only tool that works to
What is ADHD?
ADHD stands for Attention Deficit Hyperactivity Disorder. The term “ADHD” is fairly new and has only been used in the Diagnostic and Statistical
Adult Diagnosis of ADHD
Can I Be Diagnosed with ADHD as an adult or only as a child? Yes, you can be diagnosed with ADHD as an adult. A medical professional,
How do I stop feeling so guilty?
How do I stop feeling so guilty when it is hard for me to do the things I planned to do? Whether it’s getting that task finally done in your
Can ADHD Be Affecting My Relationship?
What makes a successful relationship? Some may report the ability to demonstrate interest in each other, attentiveness to relationship maintenance
Behavior Therapy for Children with ADHD
Attention-deficit/hyperactivity disorder (ADHD) can affect a child’s ability to pay attention, control impulsive behaviors or be overly active. When a