If you’ve found yourself running out of patience, feeling burnt out, or disconnecting from the child you love, you’re not alone. Parenting a child
How to Thrive with ADHD in College: Expert Strategies from a Therapist
Are you a teen who was recently diagnosed with ADHD or wondering if you might have it as you prepare for college and worry about juggling classes,
Essential ADHD Resources for Families Navigating a New Diagnosis
Perhaps you or your child has recently received a diagnosis of Attention-Deficit/Hyperactivity Disorder (ADHD), or perhaps you’re suspecting that you
Does My Child Have ADHD? A Guide for Parents
What is ADHD? Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition that can affect how a child thinks,
How Attention Restoration Therapy improves ADHD symptoms
In today’s overstimulating world, symptoms of ADHD such as inattention, hyperactivity, impulsivity, and emotional dysregulation can feel difficult to
How evidence-based CBT helps people with ADHD
Living with ADHD often feels like knowing exactly what you need to do, but struggling to actually follow through. Missed deadlines, forgotten
Understanding Your ADHD Diagnosis: A Complete Guide for Adults and Parents
What is ADHD? Attention-Deficit/Hyperactivity Disorder (ADHD) is a common neurodevelopmental condition that can affect children, teenagers, and
ADHD Treatment Breakthrough: The Benefits of Group Therapy
We all get by with a little help from our friends, but for people with ADHD, that help isn’t just nice to have, it’s vital. Living with ADHD