Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder defined by symptoms of inattention, hyperactivity, and impulsivity.
Combat ADHD-related procrastination with these strategies
Procrastination involves the avoidance of a task or decision that requires completion within a specific time frame. For example, when tasked with
5 Ways to Break All-or-Nothing Thinking with ADHD Expert
Emma just wrapped up a big presentation at work. While most of her colleagues applauded her efforts and pointed out how well she delivered the key
Understanding ADHD vs Borderline Personality Disorder
Attention Deficit Hyperactivity Disorder (ADHD) and Borderline Personality Disorder (BPD) are two distinct mental health conditions.
How ADHD Affects Your Social Anxiety
Attention Deficit Hyperactivity Disorder (ADHD) is defined by three primary characteristics: inattention, hyperactivity, and impulsivity. However, the
ADHD and Women
Gender Differences In ADHD: Why ADHD In Women Is Often Overlooked Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental
Solutions for ADHD Motivation in NYC
If you have Attention Deficit Hyperactivity Disorder (ADHD), this scenario might sound familiar: you have a looming, mundane task ahead of you that
Having Trouble Focusing? Try the Pomodoro Technique for ADHD
Yes, you read that correctly and no, we’re not talking about tomato sauce... we're talking about how to focus when you have ADHD. The pomodoro