You’re Not Shy or Antisocial. It’s probably Social Anxiety Disorder Social anxiety is not shyness. Social anxiety is not a personality
10 Tips to Manage Ruminating Thoughts That Come With ADHD
Why can’t I just turn off my brain? Ruminating Thoughts are Stressful Intrusive, obsessive, and ruminating thoughts are a part of living with
5 Tips for Managing ADHD Without Medication
ADHD is an Executive Functioning disorder often treated with stimulant medication. In extreme circumstances, medication is the only tool that works to
Dispelling Common Myths about ADHD
It is a common misconception that people with ADHD should simply “work harder.” This can be very invalidating to individuals who have a diagnosis
The Different Types of Neurofeedback
There are several different types of computer neurofeedback and programs and equipment used to administer Neurofeedback. The type of equipment and
How to Manage ADHD Without Medication
Medication is just one of many treatment options for ADHD. Becoming more prominent are various psychological treatments for ADHD. Cognitive
The Important Differences Between Neurofeedback and Biofeedback
A common misinterpretation is that neurofeedback and biofeedback are the same exact thing. While both have shared similarities and are effective in
What is Neurofeedback?
Basically, Neurofeedback is a form of Biofeedback, used to treat the human brain. Neurofeedback is a medical treatment to proactively and directly