If you have Attention Deficit Hyperactivity Disorder (ADHD), this scenario might sound familiar: you have a looming, mundane task ahead of you that
Having Trouble Focusing? Try the Pomodoro Technique for ADHD
Yes, you read that correctly and no, we’re not talking about tomato sauce... we're talking about how to focus when you have ADHD. The pomodoro
ADHD and Imposter Syndrome: Why Can’t I Accept Praise?
If you struggle with Attention Deficit Hyperactivity Disorder (ADHD), life can often feel like an uphill battle. Indeed, many people with ADHD claim
Managing ADHD Without Medication: 10 Proven Tips
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of people around the world. ADHD can make it
Couples Therapy in NYC for ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by inattention, hyperactivity, and impulsivity. It
How ADHD Affects Your Emotions: The ADHD-Anger Connection
According to the DSM-5, the universally used handbook for diagnosing mental disorders, ADHD is classified by the existence of two types of symptoms:
Understanding Working Memory in ADHD: How To Remember Not To Forget
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that limits one’s capacity for executive functioning. Located in the
Object Permanence and ADHD: The “Out of Sight, Out of Mind” Phenomenon Explained
If you asked someone how their ADHD affects their daily life, many people would describe their difficulty remembering to complete tasks or their